I recently wrote a piece about where to study fashion design in Lahore. Check out the article if you're interested in learning more, and be sure to add a comment if you know of any other good fashion design schools in the city.
Thursday, October 15, 2009
Wednesday, October 14, 2009
Packages from Lahore Have Arrived!
After 6 months of waiting, last week I was lamenting our half-empty book case and wondering if our packages sent via Pakistan Post would ever arrive or if they had been lost somewhere in the sea. We sent 6 packages in April and May 2009, and until today only two of them have been received. We got the first two packages in June, so we were expecting the remaining four to follow shortly. When they didn't come by September, we started to think they had been lost or not sent at all. Last week I said a quick prayer for our packages, as I believed there was no earthly way they were going to make it. Just today we received the news that all four of our remaining packages have arrived! I'm feeling a mix of excitement, since the packages actually made it, and dread, since once our packages arrived via the Pakistan Post completely waterlogged as if they'd fallen off the ship. In any case, praise the Lord for getting our packages to this side of the globe!
Thursday, September 17, 2009
Taste of Pakistan
I must admit that before I left Pakistan I stowed some spice packets away in my luggage. The other night I was craving a taste of Pakistan, so I tested out my own version of chicken jalfrezi. It was delicious! Basically I just cut down on the oil, left out the green chillies, and used only 2 tbsp of the spice packet.
Monday, September 14, 2009
The Pakistani Diet: Tips for Healthier Eating
When it comes to life expectancy, Pakistan comes in at number 136 out of 191 countries in the world. The average life span in Pakistan is 64.9 years according to the CIA World Factbook 2009 Estimates. There are numerous reasons for this, including poverty, infant mortality, lack of clean drinking water, poor sanitation, not having access to medical care, etc., but dying younger is not limited to only the poor.
I have met many middle class and upper class Pakistanis who suffer from health problems such as high cholesterol and high blood pressure as early as in their 20s. A nurse friend of mine living in Pakistan was convinced that the Pakistani diet factors into the low life expectancy, and I could see why!
You may love your sweets, treats and meats swimming in ghee (animal fat), but the best thing you can do for yourself and your family is to stop cooking with ghee altogether. My husband and I always found it shocking, and a bit sickening, how much cooking oil is on sale at the supermarket. Do your regular cooking with olive oil, and cut down the amount of oil that you use significantly. A few tablespoons of oil are enough for most dish. Olive oil is more expensive, but the health benefits are worth it.
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